See, the thing is that Wednesday is hard day at my new job and so the day I’m most likely to have a cheat meal in terms of Primal when it comes to dinner.
Now, that makes WIAW a pain in the patooty because either I lie about what I ate and put a really healthy Primal meal, or I put what I have and become a bad bad Primal eater……..and hopefully justify it a little with the 80/20 rule of trying to eat 80% good, which I think I more or less tend to manage…
Nachos
Any who, dinner was very tasty nachos with mince beef cooked in with the nacho salsa and some puree and it just makes for a really tasty little dinner and the carbs really help soothe me which is great on a day like this when I just want to chill out, not so much on days where I want to keep going in the evening but thankfully I tend to ixnay the carbs on those days.
Breakfast was my probably boring, but very tasty, easy, filling and sustaining breakfast bake:
Primal Breakfast Bake
Lunch was a tasty Pecorino and Avocado salad:
Pecorino and Avocado Salad
Snacks were a banana and 9bar which are my new discovery. They’re not perfectly primal but they’re still pretty healthy for a snack bar and tasty to boot and sometimes I just need something to chow down on when I’ve got my tough Wednesday at work and these do the job beautifully!
Banana and 9Bar
On the flip side, I went to the doctors with a swollen finger yesterday and it turns out it’s infected, which means I’m on antibiotics (one of my least favourite things ever) which has resulted in having a bit of a dodgy tummy, so I think tomorrow’s food plan will no doubt be decidedly more bland!
Happy Wednesday!
Love
Jen
